Ayurveda training seminars, institutes, and costs

What training in Ayurveda for you out of the question depends, to pursue the goals you. Would you like to learn more about Ayurveda easy to live a healthier lifestyle or want to make your hobby into a profession, to acquire expertise and advise other people to an Ayurvedic lifestyle? (Health, nutrition counseling, medical ayurveda). … Continue reading

Important points of massage on the face and body

massages from face and body are among the oldest healing methods of the world. In Asian culture, the art of massage is an integral part of traditional medical treatments and is used to prevent and improve the well-being. In addition to the lymphatic drainage bioenergetic massages are popular. The bioenergetic massage is a combination of … Continue reading

Zilgrei exercises: The method for pain

The name Zilgrei is a composition of the founder and chiropractor Dr. Hans Greissing (1925-2000) and his patient in Milan Zillo Adriana (born 1933). Since the early 80s, the application also in Germany, Italy and Switzerland has taken root. exercises provide relief method , for example, in rheumatoid , osteoarthritis , back pain , migraine … Continue reading

Zilgrei in pregnancy and childbirth

How to make a neck massage?

get neck massage is one of the most pleasant events, through which one can be a stressful business day of the fall. For many, it serves the recreation and relaxation , others are mandatory to rely when they plagued by violent pain in the upper part of the back even to the inability to move … Continue reading

Fructose intolerance: How do you feed themselves properly? (With recipes!)

fructose intolerance is a metabolic disorder. The intestines can digest fructose only in small quantities. The reasons are varied, our diet is certainly one of them. Fruit sugar is added to foods as a sweetener and so we take fruit sugar is not only a natural way through fruit to us, but in all kinds … Continue reading

The deadliest disease in the world because most people die

According to WHO statistics go – around the world in absolute numbers – the most deaths were cardiovascular diseases back to at least be partially described as a disease of civilization and lifestyle changes significantly reduced alerts ; nnten. The other causes of death with diseases such as malignant tumors, and respiratory diseases could lose … Continue reading

Deep relaxation according to Jacobson: Instructions for the home

The American physician and physiologist Edmund Jacobson developed a method that stress, anxiety, mental stress, relieve headaches, insomnia, high blood pressure and anxiety. The progressive muscle relaxation deep relaxation according to Jacobson – The method and effect This method of deep relaxation are gradually on individual muscle groups and relaxed, so as to produce an … Continue reading